The Mind, Explained 2019 episode 4 season 1

Name: Mindfulness
Released: 2019-09-12

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"The Mind, Explained" season 1 all episodes

Memory

Season 1 / Episode 1 September 12, 2019

Dreams

Season 1 / Episode 2 September 12, 2019

Anxiety

Season 1 / Episode 3 September 12, 2019

Mindfulness

Season 1 / Episode 4 September 12, 2019

Psychedelics

Season 1 / Episode 5 September 12, 2019

Episode description

В 1 сезоне 4 серии сериала «Разум, объяснение» зрители получат больше информации о медитативных состояниях. Они смогут сделать глубокий очищающий вдох и медленно выдохнуть, осознавая влияние медитации на свой рассудок и состояние организма.

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